What is HypnoBirthing®?
hypnobirthing in Sussex: pregnant mum

HypnoBirthing® is a complete ante-natal education programme.



It uses self-hypnosis to keep you in control and relaxed all the way through your labour and birth.

HypnoBirthing
® was born in the states, the dream of one woman - Marie Mongon who knew that childbirth is a normal process that could be achieved mainly without medical intervention. Now thousands of women worldwide are using HypnoBirthing® to have the birth that they want and to achieve their goals for successful bonding and breastfeeding too.

I will teach you to relax so deeply during labour that you allow your body to do the job it is designed to do!

Your baby can be born in a normal way, - calmly and kindly.

Your birth partner is able play a large part in the birth and will never feel left out - you can work together as a team.

You will also discover how the body prepares you for birth, learn about foods you can eat for good pregnancy health and experience bonding with your growing baby.

All this and much more during your comprehensive ante-natal programme.